This Challenge is designed to reboot your Energy and Fitness. A step by step process to take energy levels from a 2 to a 10 in less than 14 days.

• The precise, 7 step strategy to unlock abundant energy. Simple actionable steps to understand and unlock the single biggest factor in creating momentum toward your health and fitness goals.
• Understand where guys get stuck and how to move through fitness plateaus.
• Discover the golden triangle of fitness to understand the fastest way to build energy.
• Learn the tactics that will give you mental energy to avoid the daily fog and power through the day.
• Not only the right information but also the implementation strategies needed to take action.

Andrew

Darren

"Simple measures clearly assist with mindset and energy- the morning routine sets you up for a positive well thought out for the rest of the day. The second week clarified a how all the aspects tie together, having a number of tools to test and use was great."

"Hey Nick, I really enjoyed the process. My plan going forward is to stick to the new routine I have put in place. Use the lever at any times I feel like I need that extra nudge. That really stuck with me."

What, you want more info before you commit?! OK, I'm the same, here are some of the bits I've included...

• Daily video training
• Follow along workouts
• Full workout plans
• Full Supercharged Challenge Guide
• Live Q and A
• Group Accountability and Support

• Energy Management checklist
• Nutrition 101 - Eating for Energy
• Sleep Optimisation Guide
• Fitness Scorecard - Identifying your key focus
• Hydration map
• Direct access to your coach

...basically, everything you need to take action and make progress. My goal is to make you feel silly to not take part in this FREE opportunity.

About Me. Nick Quinton

Fitness Coach, with over 20+ years of experience in clinical medicine, health and fitness. Ex-Paratrooper, Army PTI and Paramedic. Focusing on getting guys in their 40's fitter and stronger than they have ever been. Cutting out the noise and fluff to find the simple tactics that deliver results.

Those are the headlines, but, what it doesn't tell you is that I struggled with energy for a long time. I am now a father of two young boys with minimal time to train, eat well and manage my energy.

Resources are tight, to say the least! This has forced me to experiment and implement specific strategies to maintain my energy and health. It has been a windy road from the army, through to a fat ambulance man struggling with shift work and running a business, to a busy dad with two energised boys running circles around me.

Circumstance and my experience in fitness have forced me to create a new strategy focused around the minimal effective dose, the smallest simplest actions that yield the biggest results.

That is what I want to share with you over the next 14 days and help you design a specific strategy so you can progress. There are no shortcuts but, if we can understand and implement the fundamentals we can all make progress.

Building Robust, Resilient Leaders