Building stronger, fitter and more energised fathers
Helping busy dads reclaim their fitness, drop fat and build energy. Simple strategies, tailored approach, tested coaching models and yes, it starts with ENERGY.
Why?
Because I am one and the struggle is real! I only advocate what has worked for me and the guys I have worked with.
...without giving up beer and curry!
SuperCharged - EP (NEW)
After a long wait, the NEW Elemental Protocol Challenge is ready.
Jump in for a 7-Day Free Challenge to kickstart your fitness
Click the button below for more info....
FLD X6
Fit-Lean-Dad X6 is the flagship coaching Kickstarter designed to target fat loss and build a sustainable blueprint to fitness with a bespoke approach.
Click the button to book a short call and see if you are a fit for the programme.
3 Core Principles
3 Core Principles
Sustainable
Actionable
Progressive
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