Building stronger, fitter and more energised fathers

Helping busy dads reclaim their fitness, drop fat and build energy. Simple strategies, tailored approach, tested coaching models and yes, it starts with ENERGY.

Why?

Because I am one and the struggle is real! I only advocate what has worked for me and the guys I have worked with.

Join My FREE  7 Day Challenge 

Ditch the Dad Bod

Learn The Secrets My Busy Clients Use To Drop Fat and Build Fitness Habits That LAST ... 

...without giving up beer and curry!

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...MORE CLIENT WINS

SuperCharged - EP (NEW)

After a long wait, the NEW Elemental Protocol Challenge is ready.

Jump in for a 7-Day Free Challenge to kickstart your fitness

Click the button below for more info....

FLD X6

Fit-Lean-Dad X6 is the flagship coaching Kickstarter designed to target fat loss and build a sustainable blueprint to fitness with a bespoke approach.

Click the button to book a short call and see if you are a fit for the programme.

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3 Core Principles

3 Core Principles

Sustainable

Actionable

Progressive

SIMPLE EFFECTIVE STRATEGIES THAT BUILD HABITS AND RESULTS FOR THE LONG TERM