Dave - Busy father of 3

Dave, after previously working with another coach found that he regressed back into old habits and needed support, in the right way, to make long term changes.

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James - Business Owner and Busy dad

James joined the programme because he just didn't have time to train for hours but new he was not in great shape and wanted to lose fat and get his much needed energy back.

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Ben - Started with zero fitness, dropped over a stone and had a massive shift in ENERGY!

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Tim - 33 year old busy guy and retained fireman

Tim had lost his fitness and put on weight that he was not happy about. He know his nutrition and habits were letting him down and wanted to get on to of them for the long term.

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Matt - Property Investor and Business Owner

Matt came to me stressed out and carrying a few injuries. He wanted to massively increase his energy and manage stress better.

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